Day 4 of my "cleanse" diet. I have cut out sugar, dairy and grains. I miss cheese. I don't really miss sugar - except every once in awhile the idea of a big chocolate cupcake completely preoccupies me. I got some good hiking in the other day when I had to go find a motorcycle racer with a broken wrist ------>.
I felt like I really wasn't hurting from it, but today I am kinda rough. But that was on Sunday, so... Anyway, after a week I will probably allow cheese and yogurt. Maybe corn, that's the grain I most miss. Chips and Salsa...
I am kind of antsy, and want to start running - or jolking. That's a patent pending cross between jogging and walking. But I am afraid of the consequences. Today I will take Truck and Steve (I renamed Josh's dog from Emmy to Steve. I respect her more now.) for a walk and that will be consequence enough for a week. Truck is a bully on a leash and Steve just rides her brakes the whole way. Plus they both think they need to poop every three blocks, and I am not good at picking up poop. If I can find a way to justify not picking it up, I will. "oh, I don't have a bag! dangit!" "oh, it's in the weeds way off the road". Josh HATES this about me. I am one "of those" people. I am. I admit it. I will endure the shame if it means I don't have to pick up poop. It makes me throw up. No really, it does.
Maybe we will walk to Old Navy since there is incentive on the other end. Of course if I buy anything, a) I will have to carry it back and b) I will have a bag with which to pick up poop. Hmm. dilemma.
Other than my lower left pain, I am feeling great. Oh, and my back is hurting again, and my digestive system is still screwy, but I just ordered Dr. Mercola's NewStart Cleanse so I will let you know how that goes. I feel like I definitely need a restart. And I have a chiropractor appointment today in case it's an alignment issue contributing to the pain - that seems like too easy of a fix though.
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